recovery of a borderline
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Sunday, April 3, 2016
Alternatives to Self Injury
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here here here here
1 comment:
17 Anti-Binge Strategies
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listen to music really intently tumblr/blogger keep hands busy crafts paint nails draw stick to a regular eating schedule keep healthy...
Saturday, April 2, 2016
distract, self soothe, and calming activities
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first up we have the dbt skill distract, aka, wise mind ACCEPTS. here is a page about the skill and here are a few ways to use it: activ...
3 comments:
about and coping with social anxiety
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hey everybody, i'm posting today to talk to you all about social anxiety, as requested by a friend. remember, some things that work for ...
Tuesday, February 16, 2016
stimming
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What is STIMMING? " In a person with autism, stimming usually refers to specific behaviors such as flapping, rocking, spinning, or...
Wednesday, October 28, 2015
anxiety and depression resources
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anxiety how to ease anxiety w/o a pill healthy thinking understanding anxiety depression/SH/SU Students against depression workshee...
Friday, October 2, 2015
My Opinion on "Jokes" About EDs
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what the fuck. why would somebody ever think that #anorexia is a "funny hashtag"? anorexia kills people. so did hitler, but nobody...
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