Flashback Coping

INFORMATION ABOUT FLASHBACKS
a RAINN link
for veterans
PTSD about page
about dissociation

GETTING YOUR MIND OFF THINGS

play dress up games

watch a movie

read a book

listen to music

listen to more music

listen to piano/string covers of pop punk songs

SELF CARE

why should i practice self care?

self care starter kit
vampirefreaks post (mine)