recovery of a borderline

a recovery blog

masterpost of coping

depression
coping skills
here
here
here
here
here
here

specifics
spa product recipes
masterpost of feel good things
70 ways to practice self-care
advice for a bad day
how to start a gratitude journal
recovery bible verses
resources and hotlines
self comfort
thought diary

anxiety
distractions
yoga bunny (beginner morning yoga)
dress up games
miniclip (games)
pandora -- all time low station
stream your favorite tv shows (mobile compatible)


information
what is OCD?
how to help someone with OCD
Information on Social Anxiety Disorder (ironically, also called SAD)
how to help someone with SAD
how to help someone having a panic attack (symptoms and how you can help)
(one thing you can do to help is not touch the person)
traumatic anxiety
more on how to help someone with traumatic anxiety

self help
breathing exercise for anxiety attacks
celestial being's anxiety self help master post
10 lesser-known strategies for self help (i already knew some of these, but they're still important as all heckie)

borderline about.com page

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about the blogger

name: doodlebug
gender: cis female
DoB: 08/30/1997 (18 years old)
about me: i like music, tv shows, and doing anything creative.
i am a pansexual homoromantic, and i have an amazing girlfriend whom i love with all the love in the world. i'm pretty laid back, i'm a wiccan, and i love my ipad.
i also have borderline personality disorder, autism, and ptsd. this blog will document my journey with these disorders, as well as become a resource for other struggling young people.

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