these are just some of the coping strategies i came up with off the top of my head in two minutes 
watch bbc sherlock or doctor who or supernatural or better yet, have a superwholock day (don't be ashamed to be in the superwholock fandom, they're good shows!!) coloring drink tension tamer tea out of one of your decorated mugs drink flavored water light a candle or incense read a book make crafts (ie. loom bands, friendship bracelets, crochet, knitting, diy) journal write poetry cuddle a fuzzy stuffie lie down for a bit listen to comedy videos on youtube listen to demi lovato on youtube
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